Compulsive and excessive behavioral concerns involve an uncontrollable urge to engage in activities such as mobile phone use, internet browsing, gaming, or gambling, even when they negatively affect mental health, productivity, relationships, or daily functioning. Our Treatment Approach At Dr. Lovesh’s clinic, these concerns are addressed through a structured, non-judgmental, and evidence-based approach, which includes: Psychological assessment to identify triggers Behavioral and cognitive therapy Habit control and impulse-management techniques Counseling to improve focus and emotional regulation Ongoing support to prevent relapse Treatment aims to help individuals regain self-control, improve concentration, and restore mental clarity and balance for healthier daily living.